Behavioral and Mental Problem

Product Description:

In Ayurveda, the ancient Indian system of medicine, behavioral and mental problems are often attributed to imbalances in the three doshas: Vata, Pitta, and Kapha. Disturbances in these doshas can lead to various psychological issues. For example, an excess of Vata dosha may result in anxiety, restlessness, and insomnia. Pitta imbalance can manifest as irritability, anger, and aggression. On the other hand, Kapha dominance may lead to lethargy, depression, and emotional heaviness.

Ayurveda emphasizes a holistic approach to mental well-being, considering factors such as diet, lifestyle, and stress management. Practices like meditation, yoga, and specific herbal formulations are recommended to restore doshic balance and promote mental harmony.