ACL Rehabilitation Programme

At The Physios, we understand the impact that an ACL (Anterior Cruciate Ligament) injury can have on your life. It’s not just the pain and inconvenience of the injury itself, but also the long-term implications for mobility and overall well-being. That’s why we have designed a comprehensive ACL Rehabilitation Programme that is tailored to help patients recover fully, regain strength, and return to their normal activities, including sports and exercise, as quickly and safely as possible.

The Anterior Cruciate Ligament (ACL) is one of the key ligaments in your knee, responsible for stabilizing the joint during movement. ACL injuries are common, especially among athletes, and typically occur during activities that involve sudden changes in direction, jumping, or direct impacts. These injuries can vary in severity, from mild sprains to complete tears, often leading to pain, swelling, and difficulty with mobility. While some ACL injuries may require surgical intervention, the majority can be managed effectively with rehabilitation. Early diagnosis and prompt, focused rehabilitation can significantly improve outcomes and reduce the need for surgical treatment.